Gained 3lbs but I believe thats retention. I am conscious this disconnected feeling can lead to over eating. Where I seem to loose my sense of wanting to eat properly. It is a kind of sod it all attitude. I am well aware of the damage it can cause. I keep telling myself I am not ruled by my feelings. I wrote a war card out this afternoon. I was batteling with the urge to eat mindlessly. The war is on. I plan to win. ** Follow @ditchthedietG **
Thursday 17 May 2012
Feeling disconnected
Today am feeling a bit disconnected. Am struggling to get into things due to the after effects of unmentionable female issues.
Gained 3lbs but I believe thats retention. I am conscious this disconnected feeling can lead to over eating. Where I seem to loose my sense of wanting to eat properly. It is a kind of sod it all attitude. I am well aware of the damage it can cause. I keep telling myself I am not ruled by my feelings. I wrote a war card out this afternoon. I was batteling with the urge to eat mindlessly. The war is on. I plan to win. ** Follow @ditchthedietG **
Gained 3lbs but I believe thats retention. I am conscious this disconnected feeling can lead to over eating. Where I seem to loose my sense of wanting to eat properly. It is a kind of sod it all attitude. I am well aware of the damage it can cause. I keep telling myself I am not ruled by my feelings. I wrote a war card out this afternoon. I was batteling with the urge to eat mindlessly. The war is on. I plan to win. ** Follow @ditchthedietG **
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