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I find this to be the tastiest of all the range. It is well flavoured and filling as well. There are two portions in the bag which you can have with something else or have the whole bad as is with some salad and protein. I usually have the whole packet with some salad and a bit of chicken, sitting in front of the telly may be watching Britain's got talent and laughing at all the silliness. I do not eat this every day of course because rice is something if you have too much does slow down weight loss along with other simple carbohydrates like potatoes, bread and the like. When you do have it though enjoy it and take your time eating your food so you get full satisfaction. Make it last longer and taste every spoonful instead of swallowing it in a second.